Weigh In record (no journal entry) for 26 April 2019
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177.5 lb
Lost so far: 29.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1777 kcal
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Fat: 72.95g | Prot: 97.50g | Carb: 180.66g.
Breakfast: Moutarde Jaune, Pomme Golden, Biothentic Graines de Chia, Miel, Café, Auchan Flocons 5 Cereales Bio, Câlin Fromage Blanc Extra 0%. Lunch: Nestlé Viennois Chocolat, McDonald's Ketchup, Gyma Sauce Salade, Salade Verte, Brocoli, Andouillette, Pommes de Terre Frites. Dinner: Fromage Brie, Fromage de Chèvre, Elle & Vire Carré Frais 0%, Paul Faluche, Tomates, Herta Tendre Noix Supérieur. more...
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losing 4.6 lb a week
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