Weigh In record (no journal entry) for 23 April 2019
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2019:
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1985 kcal
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Fat: 73.25g | Prot: 108.66g | Carb: 223.61g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Banquete Aceite de Oliva Extra Virgen, Palta Hass, Ideal Pan Molde Blanco, Kingsbury Pan Multigrano con Ciruelas, Quaker Avena Instantánea, Colun Leche Descremada en Polvo. Lunch: Banquete Aceite de Oliva Extra Virgen, Apio, Lechuga, Tomates, Van Camp's Atún en Agua, Van Camp's Lomitos de Atún en Aceite. Dinner: Banquete Aceite de Oliva Extra Virgen, Huevo (Entero), Lider Marraqueta Integral. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Colun Mantequilla con Sal, Ideal Pan de Molde, Quaker Avena Instantánea, Colun Leche Descremada en Polvo, McKay Morocha, Nestlé Galletas Fitness Avena y Miel, Hortifrut Cranberries Deshidratados, Nueces. more...
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steady weight
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