Weigh In record (no journal entry) for 17 July 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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505 kcal
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Fat: 12.57g | Prot: 55.85g | Carb: 42.95g.
Lunch: saltine crackers, tomato, cucumber, chicken breast. Dinner: saltine, peach, cucumber, tomato, chicken breast. Snacks/Other: egg. more...
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steady weight
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Karenflud's weight history
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