|
ich wünsche allen einen fleißigen Osterhasenâť—🐰🐣🥚🐥🐣🐇🥚
|
164.9 lb
Lost so far: 20.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2019:
|
1181 kcal
|
Fat: 44.80g | Prot: 54.71g | Carb: 120.28g.
Breakfast: Landliebe Konfitüre Aprikosen, Becel Vital, Gekochtes Ei, Harry Butter-Toast (25g). Lunch: Birnen, Äpfel (ohne Schale). Dinner: Störtebeker Schwarzbier, Thüringer Klöße, Speckbohnen, Lammbraten, Spargelsuppe. Snacks/Other: Kaffee mit Milch. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
falke 113's weight history
|