Weigh In record (no journal entry) for 18 April 2019
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145.9 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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231 kcal
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Fat: 12.18g | Prot: 13.06g | Carb: 16.78g.
Breakfast: Qualy Margarina Cremosa, Visconti Torrada Integral, Mamão Papaia, Ovo, Café (Infusão). more...
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gaining 1.2 lb a week
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suriancampos's weight history
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