Weigh In record (no journal entry) for 12 April 2019
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206.8 lb
Lost so far: 42.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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997 kcal
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Fat: 64.91g | Prot: 85.41g | Carb: 11.93g.
Lunch: Ovo Frito sem Gordura, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Now Foods Omega 3, Café, Power One Pasta de Amendoim Integral, Sina Cheff Clara de Ovo Pasteurizada Resfriada. more...
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steady weight
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alesouzacwb's weight history
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