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trotz schwimmen 🏊♂️ und wenig essen 0,2 kg wieder hoch.....😰🤔
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170.0 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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1052 kcal
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Fat: 33.07g | Prot: 85.80g | Carb: 97.86g.
Breakfast: Gut & Günstig Steinofen Pizza Margherita. Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Aldi Datteltomaten, Grill Time Hähnchenbrust-Filet-Teilstücke Paprika. more...
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gaining 3.1 lb a week
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falke 113's weight history
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