Weigh In record (no journal entry) for 10 April 2019
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171.1 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1042 kcal
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Fat: 32.62g | Prot: 54.56g | Carb: 128.23g.
Breakfast: San Fabio Pizza Pollo. Lunch: Gurke (Geschält), Aldi Datteltomaten. Dinner: Zirkulin Flohsamenschalen. Snacks/Other: Kaffee mit Milch. more...
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losing 1.5 lb a week
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falke 113's weight history
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