Weigh In record (no journal entry) for 15 July 2010
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163.2 lb
Lost so far: 16.8 lb.
Still to go: 38.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2010:
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744 kcal
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Fat: 61.02g | Prot: 34.51g | Carb: 14.61g.
Lunch: egg, pork sausage. Dinner: hellmans, kirkland beef polish sausage. Snacks/Other: lettuce, grape tomatoes, cucumber. more...
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losing 1.8 lb a week
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 Comments
tuweety, you are doing fantastic!!!! Congrats!
15 Jul 10 by member: ctlss
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