Weigh In record (no journal entry) for 07 April 2019
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179.5 lb
Lost so far: 27.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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2154 kcal
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Fat: 103.07g | Prot: 102.29g | Carb: 204.79g.
Breakfast: St Hubert Oméga 3, Café, Lecletc Gâche aux Éclats de Chocolat Noir et Pur Beurre en Tranches Épaisses. Lunch: Amora Vinaigre de Vin, Rustica Huile de Noix, Florette Mâche, RichesMonts Fromage à Raclette, Casino Jambon de Parme, Auchan Viande des Grisons, Pomme de Terre, Mamie Nova Yaourt Mandarine Citron Vert. Dinner: Fleury Michon Émincés de Poulet Grillé, Auchan Ananas en Tranche, Buitoni Pizza Little Italy. more...
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gaining 7.7 lb a week
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