Weigh In record (no journal entry) for 06 April 2019
|
171.5 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2019:
|
963 kcal
|
Fat: 37.57g | Prot: 40.78g | Carb: 114.69g.
Breakfast: Banane. Lunch: Popp Eiersalat, REWE Bäcker Brötchen, Edeka Südwest Holländischer Käseaufschnitt, Gut & Günstig Delikatess Mortadella mit Pistazien. Snacks/Other: Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
falke 113's weight history
|