Weigh In record (no journal entry) for 15 July 2010
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152.1 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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159 kcal
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Fat: 1.22g | Prot: 5.79g | Carb: 32.40g.
Breakfast: Cereal, Fresh Skimmed Milk. more...
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losing 6.2 lb a week
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sohck's weight history
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