Weigh In record (no journal entry) for 05 April 2019
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178.6 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1865 kcal
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Fat: 47.07g | Prot: 88.52g | Carb: 210.61g.
Breakfast: Biothentic Graines de Chia, Pomme, Bjorg Flocons D'Avoine Complets Bio, Miel, Delisse Fromage Blanc. Lunch: Fleury Michon Courgettes Farcies et Semoule Méridionale. Dinner: Crémant, Tropézienne, Petit Navire Thon au Naturel, Paul Faluche. more...
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losing 6.2 lb a week
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zeloic's weight history
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