2.4 lbs to go to my first goal weight! That's 21.5 Luna's.
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177.4 lb
Lost so far: 64.6 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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713 kcal
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Fat: 28.95g | Prot: 38.51g | Carb: 77.84g.
Breakfast: English Muffin 100 Calorie, Laughing Cow, Egg Beater, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Potato Pancake Mix, Sunkist Diet, Greek Olive Hummus, Boneless Skinless Chicken Breast. Dinner: 100 Calorie Nutty Buddy Bar, Weight Watchers String Cheese. Snacks/Other: Lemon Thins, Water, Crystal Light Lemonade, Old Wisconsin Turkey. more...
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losing 1.0 lb a week
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Comments
Wow, my color just went from green to blue. I didn't even know there was blue!
15 Nov 12 by member: LisaLIFL
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