Weigh In record (no journal entry) for 02 April 2019
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172.0 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1079 kcal
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Fat: 40.50g | Prot: 77.74g | Carb: 97.98g.
Breakfast: Gut & Günstig Steinofen Pizza Margherita. Lunch: Hofburger Edamer, Gut & Günstig Lachsschinken. Dinner: Hofburger Edamer. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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