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So I have changed my diet after having a horrible bout of abdominal pain over the weekend. I have decided to do the skinny switch secret diet, but it isn't listed in here. My husband is also going to do this diet with me! I'm so excited! It is fairly simple, versatile, and uncomplicated. You eat what it sayes, you have 2 "lean" days and 1 "load" day. On the load day you get to "treat" yourself to either one meal or one snack that is not on the plan. This way you don't feel deprived or go for long periods of time not getting to "treat" yourself. It is fairly low carb on the lean days, and bulks up a bit more on the load days. It's worth a shot and so far both of us are liking this plan. We are even involving our daughter too! This way I don't have to eat so different than them and I have someone to talk about it with at home. Hopefully it's only positive from here on out!
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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