Weigh In record (no journal entry) for 28 March 2019
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201.0 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1550 kcal
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Fat: 38.21g | Prot: 87.95g | Carb: 224.64g.
Breakfast: Dole Bananas, Great Value Almond Milk Vanilla Unsweetened, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, General Mills Honey Nut Cheerios, Great Value Stevia. Lunch: Great Value Pineapple Chunks, Chicken Salad, Whole Wheat Bread. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Great Value Almond Milk Vanilla Unsweetened, General Mills Honey Nut Cheerios. Snacks/Other: WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese, Skittles Original, Peach, Gala Apples, Navels Oranges, Strawberries. more...
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steady weight
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Mariah Nichols's weight history
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