Weigh In record (no journal entry) for 27 March 2019
|
180.6 lb
Lost so far: 26.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
2049 kcal
|
Fat: 69.61g | Prot: 90.89g | Carb: 257.32g.
Breakfast: Monoprix Gouda au Cumin, Café, Delisse Fromage Blanc 3%, Biothentic Graines de Chia, Miel, Bjorg Flocons D'Avoine Complets Bio, Pomme. Lunch: Lidl Tarte aux Pommes, Auchan Riz Long Grain, Pescanova Beignets de Calamars à la Romaine. Dinner: Fromage de Chèvre, Beurre, Nos Régions Ont du Talent Piperade Basquaise, Tomme de Savoie, Pain, Auchan Riz Long Grain, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Café. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|