Weigh In record (no journal entry) for 26 March 2019
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185.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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2063 kcal
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Fat: 90.80g | Prot: 156.14g | Carb: 161.08g.
Dinner: Compliments Roasted & Salted Cashews, Compliments 100% Whole Wheat Bread, Strawberries , SKYR Icelandic Style, Cooked Kale (from Fresh), Avocados, Redpath White Sugar, Pam Olive Oil Spray, Chicken Thigh (Skin Not Eaten). more...
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gaining 0.4 lb a week
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<-Rishi->'s weight history
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