Weigh In record (no journal entry) for 26 March 2019
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174.2 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1312 kcal
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Fat: 23.21g | Prot: 77.16g | Carb: 189.38g.
Breakfast: Pote Rindergulasch in Pikanter Soße, Henglein Kloßteig für Rohe Klöße. Lunch: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Gut & Günstig Lachsschinken. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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