Weigh In record (no journal entry) for 25 March 2019
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180.6 lb
Lost so far: 26.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1992 kcal
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Fat: 81.21g | Prot: 121.94g | Carb: 186.84g.
Breakfast: Café, Pommes, Biothentic Graines de Chia, Miel, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 3%. Lunch: Fromage Blanc, Haricots Verts, Pommes de Terre Sautées, Veau. Dinner: Amora Vinaigre de Vin, Rustica Huile de Noix, Mâche, Carrefour Pain aux Céréales, Cuisse de Poulet, Pommes de Terre Vapeur, Fromage Brie, Camembert, Monoprix Gouda au Cumin, Krisprolls Petits Pains Suédois Complets. Snacks/Other: Carrefour Brioche Tressée aux Pépites de Chocolat, Café. more...
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gaining 3.1 lb a week
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