Weigh In record (no journal entry) for 24 March 2019
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191.1 lb
Lost so far: 7.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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593 kcal
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Fat: 24.25g | Prot: 31.31g | Carb: 65.70g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр с Грибами. Lunch: Оливье без Майонеза. Dinner: Салат из тунца. Snacks/Other: Апельсин. more...
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steady weight
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