Weigh In record (no journal entry) for 22 March 2019
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174.8 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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1174 kcal
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Fat: 43.72g | Prot: 61.30g | Carb: 130.93g.
Breakfast: Gut & Günstig Pizza Margherita. Lunch: Banane, Dreimaster Bratheringsfilets. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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