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Overindulged at a crawfish boil 🦞. Enjoyed the heck out of it, but now I’m holding lots of fluid. I’m so salt sensitive
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198.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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1358 kcal
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Fat: 65.31g | Prot: 27.69g | Carb: 167.65g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites, Golden Corral White Gravy, Hash Brown (from Frozen). Lunch: Sprite Sprite (20 oz), Andy Capp's Hot Fries, Klement's Cheddar Brat, Great Value Hot Dog Buns, Mustard, Sweet Pickle Relish . more...
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gaining 3.5 lb a week
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 Comments
Seafood boils of any kind make me forget all about sodium and water retention, just too good 😋
18 Mar 19 by member: peacenluv
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