Weigh In record (no journal entry) for 16 March 2019
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146.4 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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407 kcal
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Fat: 13.84g | Prot: 33.96g | Carb: 37.14g.
Breakfast: La Serenisima Leite em Pó Desnatado, Peito de Frango, Café (Infusão), Ovo, Mamão Papaia, Banana Nanica. more...
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gaining 1.2 lb a week
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suriancampos's weight history
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