Weigh In record (no journal entry) for 15 March 2019
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180.6 lb
Lost so far: 26.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1801 kcal
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Fat: 60.95g | Prot: 81.75g | Carb: 226.81g.
Breakfast: Café, Biothentic Graines de Chia, Pomme Golden, Miel, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 3%. Lunch: Pain, Delisse Creme Dessert Vanille, Carrefour Purée, Sauté de Porc. Dinner: Carrefour Mini Beignet Chocolat, Tomates, Tradilège Pâté de Campagne, Picard Demi-Baguette. more...
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gaining 1.5 lb a week
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