zeloic's Journal, 10 March 2019

Weigh In record (no journal entry) for 10 March 2019
182.1 lb Lost so far: 25.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2019:
2085 kcal Fat: 83.13g | Prot: 82.87g | Carb: 224.24g.   Breakfast: Aglina Galette 5 Céréales, Auchan Pain au Chocolat, Café, Delisse Fromage Blanc 3%. Lunch: Vin Chardonnay, Auchan Yaourt au Lait de Brebis Citron, Amora Vinaigre de Vin, Rustica Huile de Noix, Florette Mâche, Sodeb'O Pizza Crust Buffalo. Dinner: Horeca Tartare de Tomates Fraîches, Auchan Riz Long Grain, Oeuf Dur, Avocat, Auchan Jambon Supérieur Fumé, Auchan Macédoine de Légumes, Auchan Pois Chiches, Saladinettes Taboulé aux Légumes Bio, Pain, Taillefine Yaourt Chocolat. more...
gaining 23.1 lb a week

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