Weigh In record (no journal entry) for 02 March 2019
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179.2 lb
Lost so far: 28.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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2367 kcal
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Fat: 81.52g | Prot: 124.71g | Carb: 263.05g.
Breakfast: Café, Biothentic Graines de Chia, Pommes, Zespri Kiwi Gold, Miel, Auchan Flocons 5 Cereales Bio, Jockey Fromage Blanc. Lunch: Joue de Boeuf, Amora Vinaigre de Vin, Rustica Huile de Noix, Florette Mâche, Pain aux Céréales, Pommes de Terre Vapeur, Bonne Maman Compotée Fraises Framboises. Dinner: Côte d'or Éclats Bruts Noisettes et Raisins, Pain aux Céréales, Buitoni Pizza Little Italy, Fromage Brie, Fromage de Chèvre, Camembert, Fromage Gouda, Leffe Blonde. more...
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losing 9.3 lb a week
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