Weigh In record (no journal entry) for 26 February 2019
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199.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1312 kcal
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Fat: 50.13g | Prot: 74.40g | Carb: 153.34g.
Breakfast: Great Value Stevia, Coffee. Lunch: Cherry Tomatoes, Sam's Choice Parmesan Basil Italian Dressing, Great Value Chicken Breast Tenderloins, Green String Beans, Green Giant Riced Veggies Cauliflower, Kellogg's Special K Fruit Crisps - Strawberry. Dinner: Steak, Great Value Broccoli Florets, Brown Rice. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Pepperidge Farm Goldfish Original Crackers, Dole Bananas, Gala Apples, Kellogg's Froot Loops. more...
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losing 2.5 lb a week
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Mariah Nichols's weight history
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