Weigh In record (no journal entry) for 26 February 2019
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180.8 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1262 kcal
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Fat: 37.20g | Prot: 40.53g | Carb: 185.38g.
Breakfast: Kaffee mit Milch, Mondo Italiano Steinofen Pizza Spinat-Frischkäse. Lunch: Aldi Klarer Gurkensalat. Dinner: Banane, Zirkulin Flohsamenschalen. Snacks/Other: Korn Mühle Laugen Brezen, Kaffee mit Milch. more...
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losing 9.3 lb a week
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falke 113's weight history
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