Weigh In record (no journal entry) for 25 February 2019
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215.4 lb
Lost so far: 33.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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912 kcal
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Fat: 64.49g | Prot: 61.70g | Carb: 26.37g.
Lunch: Probiótica Creatina, Performance Nutrition Glutamine Recovery 1000 Powder, Abacate, Ovo Frito sem Gordura. Dinner: Brócolis Cozido, Ovo Frito sem Gordura. more...
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gaining 7.7 lb a week
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alesouzacwb's weight history
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