Weigh In record (no journal entry) for 25 February 2019
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182.1 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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999 kcal
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Fat: 17.95g | Prot: 91.10g | Carb: 113.06g.
Breakfast: Kaffee mit Milch, Mama Mancini Pizza Margherita. Lunch: Harzer Harzer Käse. Dinner: Zirkulin Flohsamenschalen. Snacks/Other: Kaffee mit Milch. more...
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gaining 1.5 lb a week
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falke 113's weight history
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