Weigh In record (no journal entry) for 24 February 2019
|
214.3 lb
Lost so far: 34.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2019:
|
823 kcal
|
Fat: 59.90g | Prot: 45.29g | Carb: 25.64g.
Lunch: Sina Cheff Clara de Ovo Desidratada, Select Pasta de Amendoim Integral, Morangos. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesouzacwb's weight history
|