Weigh In record (no journal entry) for 24 February 2019
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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2450 kcal
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Fat: 102.79g | Prot: 142.82g | Carb: 216.02g.
Breakfast: Café, St Hubert St Hubert 41, Miel, le Floch Brioche Tranchee. Lunch: Activia Activia Cereales Granola Graines d'amarante, Carrefour Oignon, Auchan Riz Long Grain, Elle & Vire Crème Fraîche Semi Épaisse 4%, Lactel Lait Matin Léger Facile à Digérer, Farine de Blé Blanche (Tout Usage), Champignons, Elle & Vire Mini Beurre Gastronomique, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Fleury Michon Blanc de Poulet Rôti, Côte de Veau, Marie Blachère Pain Nordique, Vin Pinot Blanc. Dinner: Saveurs de Nos Régions Feuillantine Comtoise. more...
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steady weight
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