Weigh In record (no journal entry) for 04 July 2010
|
152.5 lb
Lost so far: 5.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2010:
|
359 kcal
|
Fat: 29.36g | Prot: 15.16g | Carb: 6.48g.
Breakfast: coffee, whipping cream, carbohydrate correction, butter, soft boiled egg. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShelleyDawn's weight history
|