Weigh In record (no journal entry) for 14 February 2019
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183.0 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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924 kcal
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Fat: 16.11g | Prot: 44.37g | Carb: 151.88g.
Breakfast: Café, Pomme, Biothentic Graines de Chia, Miel, Auchan Flocons 5 Cereales Bio, Auchan Fromage Blanc 3,2%. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Carottes Cuites, Salade de Fruits, Barilla Torsades, Cabillaud. more...
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gaining 10.8 lb a week
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zeloic's weight history
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