|
Slooooooowly but surely!
|
184.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2019:
|
665 kcal
|
Fat: 38.27g | Prot: 22.08g | Carb: 60.71g.
Breakfast: Egg, Cheese and Sausage on Biscuit. Lunch: Bananas. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
50Gone's weight history
|