Weigh In record (no journal entry) for 10 February 2019
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182.1 lb
Lost so far: 25.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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2078 kcal
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Fat: 85.35g | Prot: 115.24g | Carb: 199.00g.
Breakfast: Biothentic Graines de Chia, Pomme, Miel, Auchan Flocons 5 Cereales Bio, Câlin Fromage Blanc. Lunch: Semoule, Cuisse de Poulet, Auchan Poids Chiches, Auchan Merguez de Volaille, Carrefour Légumes Pour Couscous, Danone Light And Free Abricot. Dinner: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Casino Pain aux Noix, Involtini, Quiche Poireaux, Auchan Huile de Noix, Amora Vinaigre de Vin, Florette Salade Composée, Taillefine Yaourt 0% Pêche. more...
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gaining 9.3 lb a week
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