Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Almendruzca
Journal
09 Feb 19
Almendruzca's Journal, 09 February 2019
Almendruzca's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2019
121.3 lb
Lost so far:
22.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2019:
1020 kcal
Fat: 71.40g | Prot: 27.65g | Carb: 60.72g.
Snacks/Other:
Jacques Pindarotsjes (Puur).
more...
1340 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Almendruzca's weight history
view complete history