Weigh In record (no journal entry) for 03 February 2019
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187.4 lb
Lost so far: 17.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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1658 kcal
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Fat: 58.69g | Prot: 56.13g | Carb: 228.41g.
Breakfast: Schätze des Orients Hummus Dip, Aldi Datteltomaten, Gurke (mit Schale), Sesambrötchen. Lunch: Kokosmilch, Zucchini, Like Meat Schnitzel, Vitasia Erdnussöl, Weißer Reis (Langkorn). Dinner: Sonnenblumenöl, Gekochtes Ei, Dattel, Süßkartoffel, Rote Beete, Spitzkohl, Zwiebeln. Snacks/Other: Lindt Edelbitter Mild 85%. more...
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steady weight
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 Comments
Immer schön dran bleiben, das wird schon🍀💚🍀
03 Feb 19 by member: *Skorpion-Queen*
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Die Hoffnung stirbt zuletzt 😀
03 Feb 19 by member: Himbeere62
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