Weigh In record (no journal entry) for 03 October 2012
|
180.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
350 kcal
|
Fat: 11.00g | Prot: 7.00g | Carb: 56.00g.
Breakfast: cinnamon roll. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karenflud's weight history
|