Weigh In record (no journal entry) for 30 September 2012
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114.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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1150 kcal
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Fat: 30.00g | Prot: 100.00g | Carb: 119.00g.
Breakfast: IsaLean Shake. Lunch: Isa Chocolate Cream Crisp Bar. Dinner: Isagenix IsaLean Pro. Snacks/Other: Isagenix Chocolate Decadence Bar, Isagenix Snacks, IsaDelight Plus. more...
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gaining 1.4 lb a week
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