Weigh In record (no journal entry) for 30 December 2018
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186.3 lb
Lost so far: 20.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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861 kcal
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Fat: 27.69g | Prot: 30.64g | Carb: 119.78g.
Breakfast: Épi d'or Brioche Tressée aux Pépites de Chocolat, Tamarin, Café. Lunch: Pain aux Céréales, La Potagère Velouté de Légumes au Parmesan, E.Leclerc Mimolette Vieille, Beaufort, Invitation à la Ferme Crème Dessert Bio Chocolat. more...
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gaining 10.8 lb a week
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zeloic's weight history
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