Weigh In record (no journal entry) for 24 December 2018
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185.4 lb
Lost so far: 21.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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1122 kcal
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Fat: 29.69g | Prot: 61.49g | Carb: 160.56g.
Breakfast: Le Prix Gagnant Pains au Chocolat, Miel, Oranges, Pomme, Delisse Fromage Blanc 3%, Café. Lunch: Danone Light & Free Myrtille Sauvage, Courtepaille Hampe de Bœuf, Barilla Spaghetti Intégrale. more...
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gaining 1.5 lb a week
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