Weigh In record (no journal entry) for 23 December 2018
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198.8 lb
Lost so far: 34.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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525 kcal
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Fat: 37.49g | Prot: 34.48g | Carb: 10.28g.
Breakfast: Egg, Bar-S Foods Hickory Smoked Bacon. Snacks/Other: Broccoli , Strawberries, Truffettes de France Cocoa Dusted Truffles. more...
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gaining 9.8 lb a week
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Mariah Nichols's weight history
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