Weigh In record (no journal entry) for 23 December 2018
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1787 kcal
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Fat: 58.29g | Prot: 109.25g | Carb: 206.32g.
Breakfast: Oranges, Pomme, Kiwi, Bjorg Flocons d'avoine Complète, Delisse Fromage Blanc 3%. Lunch: Monoprix Gourmet Mimolette Vieille, Vinaigre Balsamique, Auchan Salade Mélangée, Maggi Fond de Veau Dégraissé, Le Gaulois Filets de Poulet, Auchan Riz Thai, Pain, Taillefine Fromage Blanc Vanille. Dinner: Beaufort, Soupe de Légumes, Pain, Fleury Michon Gratin de Courgettes au Bœuf. more...
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gaining 6.2 lb a week
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 Comments
Un peu de sport jojo, demande à framboise de t'aider 😂 😂
23 Dec 18 by member: top00
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