Weigh In record (no journal entry) for 18 December 2018
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1592 kcal
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Fat: 69.03g | Prot: 66.73g | Carb: 174.13g.
Breakfast: Bjorg Flocons d'avoine Nature Bio, Café, Miel, Graines de Chia Séchées, Pomme, Auchan Fromage Blanc 3,2%. Lunch: Café, Salade de Fruits, Gyma Sauce Salade, Salade Verte, Barilla Farfalle, Charal Steak Haché 15%. Dinner: Deluxe French Desserts Triple Chocolate, Maille Vinaigre Balsamique de Modène, Rustica Huile de Noix, Florette Mâche, Saveurs de Nos Régions Flammekueche. more...
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gaining 3.1 lb a week
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 Comments
Trop génial, bravo, ça donne des ailes 😉😘
18 Dec 18 by member: caro337
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