Mariah Nichols's Journal, 15 December 2018

Weigh In record (no journal entry) for 15 December 2018
206.8 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2018:
562 kcal Fat: 41.85g | Prot: 41.17g | Carb: 1.92g.   Breakfast: Bar-S Foods Hickory Smoked Bacon, Egg. more...
gaining 19.6 lb a week



     
 

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