Weigh In record (no journal entry) for 15 December 2018
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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2898 kcal
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Fat: 158.65g | Prot: 129.42g | Carb: 215.34g.
Breakfast: Bio Village Mandarine, Café, Miel, Auchan Fromage Blanc 3,2%, Graines de Chia Séchées, Bjorg Flocons D'Avoine Complets Bio, Pomme. Lunch: Vin Rosé, Auchan Mais en Grains Doux, Comptoir du Grain Riz Long Grain, Fondue Bourguignonne, Nestlé Yaos le Yaourt A la Grecque. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Auchan Mais en Grains Doux, Cora Cœurs de Palmier, Knorr Duo de Courgettes Chèvre Frais et Miel, Casino Pâté en Croûte aux Pistaches, Avocat. more...
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gaining 9.3 lb a week
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