Weigh In record (no journal entry) for 19 June 2010
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153.0 lb
Lost so far: 4.5 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2010:
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47 kcal
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Fat: 1.61g | Prot: 0.71g | Carb: 6.45g.
Breakfast: carbohydrate correction, coffee. Snacks/Other: splenda, tea, whipped cream. more...
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losing 7.0 lb a week
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ShelleyDawn's weight history
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